2022 Valid CSCS test answers & NSCA Exam PDF [Q108-Q125]

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2022 Valid CSCS test answers & NSCA Exam PDF

Free NSCA CSCS Exam Questions and Answer from Training Expert Real4exams

NSCA CSCS: Certified Strength and Conditioning Specialist Exam Topics

Before starting the training, candidates must recognize the examination subjects. And it would allow you to reach the heart. The following subjects are included in our NSCA CSCS exam dumps:

  • Initial customer consultation and evaluation
  • Programming and implementation of exercises
  • Leadership Exercise & Customer Education
  • Describe the introductory science principles (anatomy, physiology, biomechanics, nutrition) and commonly used terminology within the personal training field.
  • Legal and professional liabilities

Bloom’s Taxonomy: Level 1 – Knowledge

  • Explain standardized assessments and collected data (medical history, activity level, physical performance) that are used as baseline information for evidence-based exercise prescription.
  • Course Evidence: Module 1 & Module 2

Bloom’s Taxonomy: Level 2 – Comprehension

  • Course Evidence: Module 3 & Module 4
  • Prepare evidence-based exercise prescriptions for healthy, special (children, older adults, pregnancy), and clinical (diabetes, cardiovascular disease, overweight & obesity) populations.

Bloom’s Taxonomy: Level 3 – Application

  • Describe the legal and ethical considerations of the personal training field.
  • Course Evidence: Module 5
  • Describe theories of behavior change and how they could be implemented throughout an exercise prescription to promote exercise adherence.
  • Bloom’s Taxonomy: Level 1 – Knowledge
  • Course Evidence: Module 3

Cost of NSCA CSCS: Certified Strength and Conditioning Specialist Exam

The price of the CSCS test is $279 for participants and $349 for non-members.

 

NEW QUESTION 108
Before a female cheerleader participates in a strength and conditioning program, which of the following is recommended?
I. Nutritional Analysis
II. Physical Examination by a Physician
III. 1 RM testing
IV. Signed form indicating assumption of risk

 
 
 
 

NEW QUESTION 109
Which of the following represents a muscle of expiration?

 
 
 
 

NEW QUESTION 110
When administering a battery of tests, which of the following tests should be completed prior to performing 1 RM testing of the back barbell squat?

 
 
 
 

NEW QUESTION 111
Comparing children based on physique maturity or sexual maturation uses which of the following ages?

 
 
 
 

NEW QUESTION 112
Which of the following refers to the degree to which a test or test item measures what it is supposed to measure?

 
 
 
 

NEW QUESTION 113
All of the following factors can have a significant effect on flexibility EXCEPT?

 
 
 
 

NEW QUESTION 114
Which of the following is warning sign for Anorexia Nervosa?

 
 
 
 

NEW QUESTION 115
During the performance of this exercise, what type of lever is acting at the elbow joint?

 
 
 
 

NEW QUESTION 116
Punting a football requires flexion of the hip that occurs in which plane of action?

 
 
 
 

NEW QUESTION 117
The strength and conditioning professional is selecting exercises to target the core of a 20 year old female basketball player. Performance of which of the following exercises will also improve sports performance?
I. Plank
II. Deadlift
III. Push-Up
IV. Push-Press

 
 
 
 

NEW QUESTION 118
Youth resistance training guidelines include all of the following EXCEPT?

 
 
 
 

NEW QUESTION 119
A 175 lb. lacrosse player has an average daily intake of 600 g of carbohydrate, 90 g of protein, and 100 g of fat. What percentage of his total kilocalorie intake is carbohydrate?

 
 
 
 

NEW QUESTION 120
Compared to young adults, older adults display which of the following?

 
 
 
 

NEW QUESTION 121
Two spotters are utilized for the?

 
 
 
 

NEW QUESTION 122
Which of the following is an approximate rest interval for a sprinter performing 200m sprint intervals in 25 seconds?

 
 
 
 

NEW QUESTION 123
While spotting a basketball player during the incline bench press you should provide assistance when?

 
 
 
 

NEW QUESTION 124
When selecting a test for use all of the following should be taken into account EXCEPT?

 
 
 
 

NEW QUESTION 125
When compared to females, the potential for force production of males per muscle cross sectional area is?

 
 
 
 

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